1 / 50
Perfect Summer Fruit Salad
- Prep: 25 mins
- Cook: 5 mins
- Additional: 3 hrs
- Total: 3 hrs 30 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 13
- Read more about the recipe here
50 creative (and surprisingly varied) fruit salad recipes
According to the CDC, only 12% of American adults get enough servings of fruits each day. At first pass, this may seem like a trivial thing to worry about, but people who don't meet the suggested serving size (which is 1.5 cups for women and 2 cups for men) have an increased risk of illnesses like cardiovascular disease, type 2 diabetes, and some cancers.
Getting your fruit in doesn't have to be as boring as chomping on another apple or struggling to peel another orange, however. Fruit salads are an excellent (and easily portable!) way to consume all 1.5-2 cups. To that end, Stacker compiled a list of Fruit salad recipes from Allrecipes. From basic to deluxe, these salads will add a sweet note to any day.
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2 / 50
Juicy Fruit Salad
- Prep: 5 mins
- Total: 5 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 5
- Read more about the recipe here
3 / 50
Fabulous Fruit Salad
- Prep: 20 mins
- Total: 20 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 7
- Read more about the recipe here
4 / 50
Pistachio Fluff Fruit Salad
- Prep: 5 mins
- Additional: 30 mins
- Total: 35 mins
- Servings: 6
- Yield: 6 to 8 servings
- Number of ingredients: 7
- Read more about the recipe here
5 / 50
Mango Cashew Salad
- Prep: 15 mins
- Total: 15 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 7
- Read more about the recipe here
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6 / 50
Very Easy Fruit Salad
- Prep: 10 mins
- Additional: 1 hr
- Total: 1 hr 10 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 5
- Read more about the recipe here
7 / 50
Peach and Berry Salad
- Prep: 15 mins
- Cook: 5 mins
- Total: 20 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 5
- Read more about the recipe here
8 / 50
Strawberry-Melon Summer Salad
- Prep: 20 mins
- Total: 20 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 6
- Read more about the recipe here
9 / 50
Mango Berry Fruit Salad
- Prep: 15 mins
- Total: 15 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 11
- Read more about the recipe here
10 / 50
Summer Fruit Salad with a Lemon, Honey, and Mint Dressing
- Prep: 20 mins
- Additional: 1 hr
- Total: 1 hr 20 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 10
- Read more about the recipe here
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11 / 50
Rainbow Fruit Salad
- Prep: 20 mins
- Total: 20 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 7
- Read more about the recipe here
12 / 50
Mojito Fruit Salad
- Prep: 20 mins
- Additional: 1 hr
- Total: 1 hr 20 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 9
- Read more about the recipe here
13 / 50
Chef John's Waldorf Salad
- Prep: 20 mins
- Total: 20 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 12
- Read more about the recipe here
14 / 50
Bionicos (Mexican Fruit Bowls)
- Prep: 30 mins
- Total: 30 mins
- Servings: 4
- Yield: 4 fruit bowls
- Number of ingredients: 12
- Read more about the recipe here
15 / 50
Tomato Watermelon Salad
- Prep: 15 mins
- Total: 15 mins
- Servings: 12
- Yield: 12 servings
- Number of ingredients: 9
- Read more about the recipe here
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16 / 50
Strawberry Spinach Salad I
- Prep: 10 mins
- Additional: 1 hr
- Total: 1 hr 10 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 11
- Read more about the recipe here
17 / 50
Easy Apple Coleslaw
- Prep: 25 mins
- Total: 25 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 9
- Read more about the recipe here
18 / 50
Frog Eye Salad
- Prep: 15 mins
- Cook: 30 mins
- Additional: 13 hrs 20 mins
- Total: 13 hrs 65 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 15
- Read more about the recipe here
19 / 50
Spinach and Strawberry Salad
- Prep: 10 mins
- Total: 10 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 8
- Read more about the recipe here
20 / 50
Fall Salad with Cranberry Vinaigrette
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 11
- Read more about the recipe here
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21 / 50
Strawberry and Spinach Salad with Honey Balsamic Vinaigrette
- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 8
- Read more about the recipe here
22 / 50
Autumn Waldorf Salad
- Prep: 20 mins
- Additional: 30 mins
- Total: 50 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 10
- Read more about the recipe here
23 / 50
Bionicos (Mexican Fruit Bowls)
- Prep: 30 mins
- Total: 30 mins
- Servings: 4
- Yield: 4 fruit bowls
- Number of ingredients: 12
- Read more about the recipe here
24 / 50
Cream Cheese Fruit Salad
- Prep: 15 mins
- Additional: 1 hr
- Total: 1 hr 15 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 11
- Read more about the recipe here
25 / 50
Apple Snicker Salad
- Prep: 20 mins
- Total: 20 mins
- Servings: 16
- Yield: 16 servings
- Number of ingredients: 5
- Read more about the recipe here
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26 / 50
Easy Caramel Apple Salad
- Prep: 10 mins
- Additional: 30 mins
- Total: 40 mins
- Servings: 12
- Yield: 12 servings
- Number of ingredients: 5
- Read more about the recipe here
27 / 50
Sarah's Ambrosia Fruit Salad
- Prep: 15 mins
- Additional: 2 hrs
- Total: 2 hrs 15 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 5
- Read more about the recipe here
28 / 50
5 Cup Salad
- Prep: 10 mins
- Cook: 5 hrs
- Total: 5 hrs 10 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 5
- Read more about the recipe here
29 / 50
Emily's Strawberry Balsamic Salad
- Prep: 30 mins
- Total: 30 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 13
- Read more about the recipe here
30 / 50
Winter Fruit Salad with Lemon Poppyseed Dressing
- Prep: 25 mins
- Total: 25 mins
- Servings: 12
- Yield: 12 servings
- Number of ingredients: 13
- Read more about the recipe here
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31 / 50
Cranberry and Cilantro Quinoa Salad
- Prep: 10 mins
- Cook: 20 mins
- Additional: 2 hrs
- Total: 2 hrs 30 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 12
- Read more about the recipe here
32 / 50
Kid-Friendly Fruit Salad
- Prep: 15 mins
- Total: 15 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 6
- Read more about the recipe here
33 / 50
Orange, Walnut, Gorgonzola and Mixed Greens Salad with Fresh Citrus Vinaigrette
- Prep: 15 mins
- Cook: 5 mins
- Total: 20 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 13
- Read more about the recipe here
34 / 50
Rosa Marina Fruit Salad
- Prep: 15 mins
- Cook: 15 mins
- Additional: 8 hrs 30 mins
- Total: 8 hrs 60 mins
- Servings: 24
- Yield: 24 servings
- Number of ingredients: 9
- Read more about the recipe here
35 / 50
Cranberry Salad II
- Prep: 10 mins
- Additional: 50 mins
- Total: 60 mins
- Servings: 7
- Yield: 6 - 8 servings
- Number of ingredients: 8
- Read more about the recipe here
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36 / 50
Cucumber and Apple Salad
- Prep: 10 mins
- Total: 10 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 3
- Read more about the recipe here
37 / 50
Refreshing Watermelon Salad
- Prep: 20 mins
- Total: 20 mins
- Servings: 15
- Yield: 15 servings
- Number of ingredients: 8
- Read more about the recipe here
38 / 50
Refreshing Cucumber Watermelon Salad
- Prep: 15 mins
- Additional: 10 mins
- Total: 25 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 7
- Read more about the recipe here
39 / 50
Healthier Cranberry Salad
- Prep: 15 mins
- Additional: 30 mins
- Total: 45 mins
- Servings: 9
- Yield: 8 to 10 servings
- Number of ingredients: 5
- Read more about the recipe here
40 / 50
Berry Fruit Salad
- Prep: 10 mins
- Total: 10 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 5
- Read more about the recipe here
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41 / 50
Jenny's Sweet Waldorf Salad
- Prep: 20 mins
- Total: 20 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 14
- Read more about the recipe here
42 / 50
Herb Watermelon Feta Salad
- Prep: 20 mins
- Total: 20 mins
- Servings: 12
- Yield: 12 servings
- Number of ingredients: 10
- Read more about the recipe here
43 / 50
Sunday Best Fruit Salad
- Prep: 20 mins
- Additional: 25 mins
- Total: 45 mins
- Servings: 8
- Yield: 6 to 8 servings
- Number of ingredients: 6
- Read more about the recipe here
44 / 50
Nanny's Grape Salad
- Prep: 15 mins
- Cook: 5 mins
- Total: 20 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 5
- Read more about the recipe here
45 / 50
Red, White, and Blueberry Fruit Salad
- Prep: 10 mins
- Additional: 30 mins
- Total: 40 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 5
- Read more about the recipe here
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46 / 50
Mandarin Orange Watergate Salad
- Prep: 15 mins
- Additional: 2 hrs
- Total: 2 hrs 15 mins
- Servings: 12
- Yield: 12 servings
- Number of ingredients: 6
- Read more about the recipe here
47 / 50
Green Apple Salad With Blueberries, Feta, And Walnuts
- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 11
- Read more about the recipe here
48 / 50
Chef John's Waldorf Salad
- Prep: 20 mins
- Total: 20 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 12
- Read more about the recipe here
49 / 50
Spring Strawberry Spinach Salad
- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 7
- Read more about the recipe here
50 / 50
Waldorf Salad with Walnut Oil Vinaigrette
- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 9
- Read more about the recipe here
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