Heidi Cope, M.S., for Understood

Stories by Heidi Cope, M.S., for Understood

Mental HealthMental Health

Is it ADHD, perimenopause… or both?

Sep 30, 2026

Mental HealthMental Health

Brain fog, daydreaming, low energy, and other signs of cognitive disengagement syndrome

Sep 22, 2026

Mental HealthMental Health

How ADHD can affect your sleep

Apr 28, 2026

NewsNews

These Are the 10 Most Stressed Out States in America

Jul 27, 2020