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1 / 4Waste not
1. Just eat the peels. When it comes to organic produce, peels are often where you'll find most of the nutrients. Plenty of peels are edible, even if they might not seem like it (looking at you, ginger). One major exception: Tropical fruits such as pineapple, mango, and papaya have thick peels that are tough to digest.
2. Save your pickle or olive brine and use it to add a touch of acid to any recipe. Pickle juice can aid in preventing and alleviating muscle cramps, too.
3. Always reserve some pasta water. Adding a splash of pasta water to the sauce is the best way to help it bind to the noodles.
4. Regrow veggies from scraps. If you save the root end of your green onions, celery, cabbage, or lettuce, you can grow a new plant from the scrap. Put the root in a jar of water and place it in a sunny window. Change the water daily and monitor it until new leaves or roots appear. You can harvest green onions directly from the jar, but larger plants will need to be transplanted into a larger container or in your garden.
5. Save leftover pulp from your homemade juice or nut milk and use it to add a boost of fiber to baked goods, smoothies and other recipes.
6. When you rinse rice in a bowl of water to remove the excess starch, don't pour the water down the drain. You can save it to wash your hair or your face. It contains trace amounts of vitamins and minerals that encourage hair growth and soothe your skin. Or use it to water your houseplants, which might enjoy the extra starch. Just monitor them carefully, as rice water can also feed harmful soil bacteria.











