Kim Sheffield-Chang for Blueprint

Health

10 ways Mental Health Awareness Month has made a difference—and how you can get involved

Young adults and a mental health counselor wearing a green ribbon and holding up a "you are not alone" sign to drive support during Mental Health Awareness month.

Health

Why spring is the perfect time to improve your mood

Happy smiling woman riding a bicycle under apple blossom trees.

Lifestyle

How spring cleaning also declutters emotional and mental health

A woman washes the exterior and windows of her house at the start of spring season.

Health

How extreme weather is impacting our mental health (wherever you are)

A couple looks at the ruins of their owned home caused by a fire disaster.

Health

When the winter days get shorter, the nation's sleep and mental health gets worse. Here's how to deal.

A woman sadly sitting by and looking out a window during winter.

Health

How to set your 2025 mental health new year's resolutions

A young man writing on a journal.

Health

Inflation and mental health: Tackling financial stress for a healthier 2024 holiday season

Photo showing close-up of shopping bags as shopper walks through retail mall.