50 amazing summer salad recipes to keep you cool and refreshed

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While the warmest days of 2026 may be behind us, salads stay in the breakfast, lunch, and dinner rotation all year long. There's just something rewarding about biting into a crisp, fresh bowl of produce, but let's face it: Not everyone likes a green salad.

Thankfully, salads can be made in a variety of ways. Love fruit? There's a salad for that. Love pasta? There's a salad for that too. Love veggies but not lettuce? Yep, those salads exist as well. And the best part is, all these bright ingredients are in season and can be found at your local grocery store—or, better yet, at the farmers market and even your own garden.

Another great thing about salads is they can be made ahead of time and stored in the refrigerator for days, which makes meal-prepping a breeze. (Bonus: They also don't need to be reheated!)

Stacker compiled a list of salad recipes from Allrecipes. Whether it's time to swap out some hearty standbys for healthier, lighter fare, or you simply want to find ideas for cool and refreshing side dishes, we've got you covered. With 50 recipes to explore, there's something for every palette. Take a look below.

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1 / 50

Summer Salad on a Stick

- Prep: 15 mins
- Total: 15 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 4
- Read more about the recipe here

2 / 50

Beet Summer Salad

- Prep: 15 mins
- Additional: 30 mins
- Total: 45 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 8
- Read more about the recipe here

3 / 50

Summer Salad

- Prep: 10 mins
- Additional: 1 hr
- Total: 1 hr 10 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 9
- Read more about the recipe here

4 / 50

Beautiful Summer Salad

- Prep: 15 mins
- Total: 15 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 4
- Read more about the recipe here

6 / 50

Poppy Seed Summer Salad

- Prep: 15 mins
- Additional: 2 hrs
- Total: 2 hrs 15 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 7
- Read more about the recipe here

7 / 50

Easy and Quick Strawberry Summer Salad

- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 8
- Read more about the recipe here

8 / 50

Strawberry-Melon Summer Salad

- Prep: 20 mins
- Total: 20 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 6
- Read more about the recipe here

9 / 50

Minted Melon Summer Salad

- Prep: 10 mins
- Total: 10 mins
- Servings: 4
- Yield: 1 quart
- Number of ingredients: 5
- Read more about the recipe here

11 / 50

Strawberry Summer Salad

- Prep: 20 mins
- Total: 20 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 8
- Read more about the recipe here

13 / 50

Steph's Summer Salad

- Prep: 10 mins
- Cook: 35 mins
- Total: 45 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 6
- Read more about the recipe here

14 / 50

Quinoa Summer Salad

- Prep: 15 mins
- Cook: 15 mins
- Additional: 4 hrs
- Total: 4 hrs 30 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 11
- Read more about the recipe here

16 / 50

Kara's Summer Salad

- Prep: 15 mins
- Cook: 10 mins
- Additional: 30 mins
- Total: 55 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 12
- Read more about the recipe here

17 / 50

Pineapple Cucumber Salad

- Prep: 15 mins
- Total: 15 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 11
- Read more about the recipe here

18 / 50

Spaghetti Salad III

- Prep: 10 mins
- Cook: 20 mins
- Total: 30 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 8
- Read more about the recipe here

19 / 50

Rice Salad

- Prep: 20 mins
- Cook: 30 mins
- Additional: 4 hrs
- Total: 4 hrs 50 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 15
- Read more about the recipe here

21 / 50

Quinoa Summer Salad with Feta

- Prep: 15 mins
- Cook: 15 mins
- Additional: 30 mins
- Total: 1 hr
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 11
- Read more about the recipe here

22 / 50

French Cafe Summer Salad

- Prep: 30 mins
- Cook: 20 mins
- Additional: 1 hr
- Total: 1 hr 50 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 14
- Read more about the recipe here

23 / 50

Strawberry Romaine Salad II

- Prep: 15 mins
- Total: 15 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 9
- Read more about the recipe here

24 / 50

Minty Orzo Lentil and Feta Salad

- Prep: 30 mins
- Cook: 20 mins
- Additional: 2 hrs
- Total: 2 hrs 50 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 11
- Read more about the recipe here

26 / 50

Quick Cucumber Salad

- Prep: 15 mins
- Additional: 30 mins
- Total: 45 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 7
- Read more about the recipe here

27 / 50

Cucumber-Watermelon Salad

- Prep: 15 mins
- Cook: 15 mins
- Total: 30 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 5
- Read more about the recipe here

28 / 50

Summer Veggie Salad

- Prep: 20 mins
- Cook: 5 mins
- Additional: 1 hr
- Total: 1 hr 25 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 9
- Read more about the recipe here

29 / 50

Zucchini Cucumber Salad

- Prep: 10 mins
- Total: 10 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 5
- Read more about the recipe here

31 / 50

Summer Salad with Burrata, Tomatoes, and Nectarines

- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 9
- Read more about the recipe here

32 / 50

Almond Chicken Salad

- Prep: 30 mins
- Total: 30 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 12
- Read more about the recipe here

33 / 50

Grilled Chicken Salad with Strawberries and Avocado

- Prep: 15 mins
- Cook: 10 mins
- Additional: 1 hr 10 mins
- Total: 1 hr 35 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 16
- Read more about the recipe here

34 / 50

Summer Grilled Corn Salad

- Prep: 15 mins
- Cook: 10 mins
- Total: 25 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 9
- Read more about the recipe here

36 / 50

Pati's Spinach and Boysenberry Salad

- Prep: 15 mins
- Total: 15 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 8
- Read more about the recipe here

37 / 50

Summer Salad with Grilled Corn and Cherry Tomatoes

- Prep: 25 mins
- Cook: 25 mins
- Additional: 2 hrs
- Total: 2 hrs 50 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 12
- Read more about the recipe here

38 / 50

Yummy Summer Pea Salad

- Prep: 10 mins
- Additional: 1 hr
- Total: 1 hr 10 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 9
- Read more about the recipe here

39 / 50

Cool Summer Cucumber and Tomato Toss

- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 5
- Read more about the recipe here

41 / 50

Caribbean Barley Salad

- Prep: 20 mins
- Cook: 25 mins
- Additional: 20 mins
- Total: 1 hr 5 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 13
- Read more about the recipe here

42 / 50

Peanutty Pea Salad

- Prep: 15 mins
- Additional: 30 mins
- Total: 45 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 7
- Read more about the recipe here

43 / 50

Mediterranean Zucchini Salad

- Prep: 20 mins
- Total: 20 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 7
- Read more about the recipe here

44 / 50

Tomato, Cucumber and Red Onion Salad with Mint

- Prep: 15 mins
- Additional: 1 hr
- Total: 1 hr 15 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 9
- Read more about the recipe here

46 / 50

Coriander Tabbouleh Salad with Shrimp

- Prep: 30 mins
- Total: 30 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 12
- Read more about the recipe here

47 / 50

Sugar Snap Pea and Berry Salad

- Prep: 15 mins
- Cook: 2 mins
- Additional: 33 mins
- Total: 50 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 8
- Read more about the recipe here

48 / 50

Green Bean Salad with Feta Cheese

- Prep: 10 mins
- Cook: 15 mins
- Total: 25 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 7
- Read more about the recipe here

49 / 50

Spinach Watermelon-Mint Salad

- Prep: 20 mins
- Total: 20 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 11
- Read more about the recipe here