50 amazing summer salad recipes to keep you cool and refreshed

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While the warmest days of 2026 may be behind us, salads stay in the breakfast, lunch, and dinner rotation all year long. There's just something rewarding about biting into a crisp, fresh bowl of produce, but let's face it: Not everyone likes a green salad.

Thankfully, salads can be made in a variety of ways. Love fruit? There's a salad for that. Love pasta? There's a salad for that too. Love veggies but not lettuce? Yep, those salads exist as well. And the best part is, all these bright ingredients are in season and can be found at your local grocery store—or, better yet, at the farmers market and even your own garden.

Another great thing about salads is they can be made ahead of time and stored in the refrigerator for days, which makes meal-prepping a breeze. (Bonus: They also don't need to be reheated!)

Stacker compiled a list of salad recipes from Allrecipes. Whether it's time to swap out some hearty standbys for healthier, lighter fare, or you simply want to find ideas for cool and refreshing side dishes, we've got you covered. With 50 recipes to explore, there's something for every palette. Take a look below.

Summer Salad on a Stick

Allrecipes

1 / 50

Summer Salad on a Stick

- Prep: 15 mins
- Total: 15 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 4
- Read more about the recipe here

Beet Summer Salad

Allrecipes

2 / 50

Beet Summer Salad

- Prep: 15 mins
- Additional: 30 mins
- Total: 45 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 8
- Read more about the recipe here

Summer Salad

Allrecipes

3 / 50

Summer Salad

- Prep: 10 mins
- Additional: 1 hr
- Total: 1 hr 10 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 9
- Read more about the recipe here

Beautiful Summer Salad

Allrecipes

4 / 50

Beautiful Summer Salad

- Prep: 15 mins
- Total: 15 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 4
- Read more about the recipe here

Watermelon Summer Salad

Allrecipes

5 / 50

Watermelon Summer Salad

- Prep: 30 mins
- Total: 30 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 7
- Read more about the recipe here

Poppy Seed Summer Salad

Allrecipes

6 / 50

Poppy Seed Summer Salad

- Prep: 15 mins
- Additional: 2 hrs
- Total: 2 hrs 15 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 7
- Read more about the recipe here

Easy and Quick Strawberry Summer Salad

Allrecipes

7 / 50

Easy and Quick Strawberry Summer Salad

- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 8
- Read more about the recipe here

Strawberry-Melon Summer Salad

Allrecipes

8 / 50

Strawberry-Melon Summer Salad

- Prep: 20 mins
- Total: 20 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 6
- Read more about the recipe here

Minted Melon Summer Salad

Allrecipes

9 / 50

Minted Melon Summer Salad

- Prep: 10 mins
- Total: 10 mins
- Servings: 4
- Yield: 1 quart
- Number of ingredients: 5
- Read more about the recipe here

Kristi's Corn Salad

Allrecipes

10 / 50

Kristi's Corn Salad

- Prep: 15 mins
- Additional: 3 hrs
- Total: 3 hrs 15 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 12
- Read more about the recipe here

Strawberry Summer Salad

Allrecipes

11 / 50

Strawberry Summer Salad

- Prep: 20 mins
- Total: 20 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 8
- Read more about the recipe here

Cool Summer Salad

Allrecipes

12 / 50

Cool Summer Salad

- Prep: 15 mins
- Total: 15 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 12
- Read more about the recipe here

Steph's Summer Salad

Allrecipes

13 / 50

Steph's Summer Salad

- Prep: 10 mins
- Cook: 35 mins
- Total: 45 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 6
- Read more about the recipe here

Quinoa Summer Salad

Allrecipes

14 / 50

Quinoa Summer Salad

- Prep: 15 mins
- Cook: 15 mins
- Additional: 4 hrs
- Total: 4 hrs 30 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 11
- Read more about the recipe here

Southwestern Summer Salad

Allrecipes

15 / 50

Southwestern Summer Salad

- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 8
- Read more about the recipe here

Kara's Summer Salad

Allrecipes

16 / 50

Kara's Summer Salad

- Prep: 15 mins
- Cook: 10 mins
- Additional: 30 mins
- Total: 55 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 12
- Read more about the recipe here

Pineapple Cucumber Salad

Allrecipes

17 / 50

Pineapple Cucumber Salad

- Prep: 15 mins
- Total: 15 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 11
- Read more about the recipe here

Spaghetti Salad III

Allrecipes

18 / 50

Spaghetti Salad III

- Prep: 10 mins
- Cook: 20 mins
- Total: 30 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 8
- Read more about the recipe here

Rice Salad

Allrecipes

19 / 50

Rice Salad

- Prep: 20 mins
- Cook: 30 mins
- Additional: 4 hrs
- Total: 4 hrs 50 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 15
- Read more about the recipe here

Cantaloupe with Salami Salad

Allrecipes

20 / 50

Cantaloupe with Salami Salad

- Prep: 10 mins
- Total: 10 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 7
- Read more about the recipe here

Quinoa Summer Salad with Feta

Allrecipes

21 / 50

Quinoa Summer Salad with Feta

- Prep: 15 mins
- Cook: 15 mins
- Additional: 30 mins
- Total: 1 hr
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 11
- Read more about the recipe here

French Cafe Summer Salad

Allrecipes

22 / 50

French Cafe Summer Salad

- Prep: 30 mins
- Cook: 20 mins
- Additional: 1 hr
- Total: 1 hr 50 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 14
- Read more about the recipe here

Strawberry Romaine Salad II

Allrecipes

23 / 50

Strawberry Romaine Salad II

- Prep: 15 mins
- Total: 15 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 9
- Read more about the recipe here

Minty Orzo Lentil and Feta Salad

Allrecipes

24 / 50

Minty Orzo Lentil and Feta Salad

- Prep: 30 mins
- Cook: 20 mins
- Additional: 2 hrs
- Total: 2 hrs 50 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 11
- Read more about the recipe here

Tomato Cucumber Salad with Mint

Allrecipes

25 / 50

Tomato Cucumber Salad with Mint

- Prep: 15 mins
- Cook: 1 hr
- Total: 1 hr 15 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 9
- Read more about the recipe here

Quick Cucumber Salad

Allrecipes

26 / 50

Quick Cucumber Salad

- Prep: 15 mins
- Additional: 30 mins
- Total: 45 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 7
- Read more about the recipe here

Cucumber-Watermelon Salad

Allrecipes

27 / 50

Cucumber-Watermelon Salad

- Prep: 15 mins
- Cook: 15 mins
- Total: 30 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 5
- Read more about the recipe here

Summer Veggie Salad

Allrecipes

28 / 50

Summer Veggie Salad

- Prep: 20 mins
- Cook: 5 mins
- Additional: 1 hr
- Total: 1 hr 25 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 9
- Read more about the recipe here

Zucchini Cucumber Salad

Allrecipes

29 / 50

Zucchini Cucumber Salad

- Prep: 10 mins
- Total: 10 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 5
- Read more about the recipe here

Zucchini Miso

Allrecipes

30 / 50

Zucchini Miso

- Prep: 15 mins
- Cook: 5 mins
- Total: 20 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 13
- Read more about the recipe here

Summer Salad with Burrata, Tomatoes, and Nectarines

Allrecipes

31 / 50

Summer Salad with Burrata, Tomatoes, and Nectarines

- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 9
- Read more about the recipe here

Almond Chicken Salad

Allrecipes

32 / 50

Almond Chicken Salad

- Prep: 30 mins
- Total: 30 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 12
- Read more about the recipe here

Grilled Chicken Salad with Strawberries and Avocado

Allrecipes

33 / 50

Grilled Chicken Salad with Strawberries and Avocado

- Prep: 15 mins
- Cook: 10 mins
- Additional: 1 hr 10 mins
- Total: 1 hr 35 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 16
- Read more about the recipe here

Summer Grilled Corn Salad

Allrecipes

34 / 50

Summer Grilled Corn Salad

- Prep: 15 mins
- Cook: 10 mins
- Total: 25 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 9
- Read more about the recipe here

Thai Cucumber Salad

Allrecipes

35 / 50

Thai Cucumber Salad

- Prep: 15 mins
- Additional: 30 mins
- Total: 45 mins
- Servings: 4
- Yield: 4 cups
- Number of ingredients: 7
- Read more about the recipe here

Pati's Spinach and Boysenberry Salad

Allrecipes

36 / 50

Pati's Spinach and Boysenberry Salad

- Prep: 15 mins
- Total: 15 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 8
- Read more about the recipe here

Summer Salad with Grilled Corn and Cherry Tomatoes

Allrecipes

37 / 50

Summer Salad with Grilled Corn and Cherry Tomatoes

- Prep: 25 mins
- Cook: 25 mins
- Additional: 2 hrs
- Total: 2 hrs 50 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 12
- Read more about the recipe here

Yummy Summer Pea Salad

Allrecipes

38 / 50

Yummy Summer Pea Salad

- Prep: 10 mins
- Additional: 1 hr
- Total: 1 hr 10 mins
- Servings: 10
- Yield: 10 servings
- Number of ingredients: 9
- Read more about the recipe here

Cool Summer Cucumber and Tomato Toss

Allrecipes

39 / 50

Cool Summer Cucumber and Tomato Toss

- Prep: 15 mins
- Total: 15 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 5
- Read more about the recipe here

Mango Shrimp Salad

Allrecipes

40 / 50

Mango Shrimp Salad

- Prep: 10 mins
- Total: 10 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 9
- Read more about the recipe here

Caribbean Barley Salad

Allrecipes

41 / 50

Caribbean Barley Salad

- Prep: 20 mins
- Cook: 25 mins
- Additional: 20 mins
- Total: 1 hr 5 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 13
- Read more about the recipe here

Peanutty Pea Salad

Allrecipes

42 / 50

Peanutty Pea Salad

- Prep: 15 mins
- Additional: 30 mins
- Total: 45 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 7
- Read more about the recipe here

Mediterranean Zucchini Salad

Allrecipes

43 / 50

Mediterranean Zucchini Salad

- Prep: 20 mins
- Total: 20 mins
- Servings: 2
- Yield: 2 servings
- Number of ingredients: 7
- Read more about the recipe here

Tomato, Cucumber and Red Onion Salad with Mint

Allrecipes

44 / 50

Tomato, Cucumber and Red Onion Salad with Mint

- Prep: 15 mins
- Additional: 1 hr
- Total: 1 hr 15 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 9
- Read more about the recipe here

Zesty Cauliflower Antipasto Salad

Allrecipes

45 / 50

Zesty Cauliflower Antipasto Salad

- Prep: 10 mins
- Additional: 30 mins
- Total: 40 mins
- Servings: 8
- Yield: 8 servings
- Number of ingredients: 9
- Read more about the recipe here

Coriander Tabbouleh Salad with Shrimp

Allrecipes

46 / 50

Coriander Tabbouleh Salad with Shrimp

- Prep: 30 mins
- Total: 30 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 12
- Read more about the recipe here

Sugar Snap Pea and Berry Salad

Allrecipes

47 / 50

Sugar Snap Pea and Berry Salad

- Prep: 15 mins
- Cook: 2 mins
- Additional: 33 mins
- Total: 50 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 8
- Read more about the recipe here

Green Bean Salad with Feta Cheese

Allrecipes

48 / 50

Green Bean Salad with Feta Cheese

- Prep: 10 mins
- Cook: 15 mins
- Total: 25 mins
- Servings: 4
- Yield: 4 servings
- Number of ingredients: 7
- Read more about the recipe here

Spinach Watermelon-Mint Salad

Allrecipes

49 / 50

Spinach Watermelon-Mint Salad

- Prep: 20 mins
- Total: 20 mins
- Servings: 6
- Yield: 6 servings
- Number of ingredients: 11
- Read more about the recipe here

Herb Watermelon Feta Salad

Allrecipes

50 / 50

Herb Watermelon Feta Salad

- Prep: 20 mins
- Total: 20 mins
- Servings: 12
- Yield: 12 servings
- Number of ingredients: 10
- Read more about the recipe here