
Anya Douglas // Shutterstock
1 / 50#50. Onslow County
- Life expectancy: 75.0 years
--- 1.6 years lower than the state average

Life expectancy can be affected by a variety of factors. About 25% of your lifespan is determined by genetics, according to the National Library of Medicine. Health and wellness habits—like following a balanced, nutrient-rich diet; not smoking; drinking minimal alcohol; maintaining a healthy weight; and staying physically active—can add more than a decade to your life, research from the National Institutes of Health shows. While these factors are significant, another important element that you might not have considered is your environment and community.
While life expectancy generally increases annually in the United States—jumping from about 70.8 years old to 77.5 between 1970 and 2022, according to the Centers for Disease Control and Prevention—this particular metric can vary from state to state or even county to county. In some parts of the country, the average lifespan is getting shorter based on a variety of risk factors on top of health, including socioeconomic factors like poverty, unemployment, income, and education.
According to a 2020 study from researchers at Penn State, West Virginia, and Michigan State Universities, communities with a higher population density, more fast food restaurants, and a high number of extraction industry-based jobs tend to have shorter life expectancies.
To find out how life expectancy varies within North Carolina, Stacker used 2024 County Health Rankings & Roadmaps from the University of Wisconsin Population Health Institute to identify the counties with the shortest life expectancy. Life expectancy measures the average number of years from birth a person can expect to live and is calculated based on the number of deaths in a given time period and the average number of people at risk of dying during that period. Counties with unreliable or insufficient data were excluded from the analysis. Mortality data came from the National Vital Statistics System.
Read on to see if your county is on the list.
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Anya Douglas // Shutterstock
1 / 50- Life expectancy: 75.0 years
--- 1.6 years lower than the state average
Nolichuckyjake // Shutterstock
2 / 50- Life expectancy: 74.9 years
--- 1.7 years lower than the state average
Canva
3 / 50- Life expectancy: 74.9 years
--- 1.7 years lower than the state average
digidreamgrafix // Shutterstock
4 / 50- Life expectancy: 74.8 years
--- 1.8 years lower than the state average
CJ Nunnery // Shutterstock
5 / 50- Life expectancy: 74.8 years
--- 1.8 years lower than the state average
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Kirkam // Shutterstock
6 / 50- Life expectancy: 74.8 years
--- 1.8 years lower than the state average
Canva
7 / 50- Life expectancy: 74.7 years
--- 1.9 years lower than the state average
Nolichuckyjake // Shutterstock
8 / 50- Life expectancy: 74.6 years
--- 2.0 years lower than the state average
James R Poston // Shutterstock
9 / 50- Life expectancy: 74.5 years
--- 2.1 years lower than the state average
Canva
10 / 50- Life expectancy: 74.5 years
--- 2.1 years lower than the state average
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Mary Terriberry // Shutterstock
11 / 50- Life expectancy: 74.5 years
--- 2.1 years lower than the state average
Canva
12 / 50- Life expectancy: 74.5 years
--- 2.1 years lower than the state average
Al kearney // Shutterstock
13 / 50- Life expectancy: 74.4 years
--- 2.2 years lower than the state average
Isaiah N Lilly // Shutterstock
14 / 50- Life expectancy: 74.4 years
--- 2.2 years lower than the state average
Canva
15 / 50- Life expectancy: 74.4 years
--- 2.2 years lower than the state average
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mzglass96 // Shutterstock
16 / 50- Life expectancy: 74.4 years
--- 2.2 years lower than the state average
Canva
17 / 50- Life expectancy: 74.3 years
--- 2.3 years lower than the state average
Canva
18 / 50- Life expectancy: 74.3 years
--- 2.3 years lower than the state average
Canva
19 / 50- Life expectancy: 74.3 years
--- 2.3 years lower than the state average
Canva
20 / 50- Life expectancy: 74.3 years
--- 2.3 years lower than the state average
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MarkVanDykePhotography // Shutterstock
21 / 50- Life expectancy: 74.3 years
--- 2.3 years lower than the state average
Wileydoc // Shutterstock
22 / 50- Life expectancy: 73.9 years
--- 2.7 years lower than the state average
Canva
23 / 50- Life expectancy: 73.9 years
--- 2.7 years lower than the state average
Canva
24 / 50- Life expectancy: 73.9 years
--- 2.7 years lower than the state average
Canva
25 / 50- Life expectancy: 73.8 years
--- 2.8 years lower than the state average
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Canva
26 / 50- Life expectancy: 73.8 years
--- 2.8 years lower than the state average
Canva
27 / 50- Life expectancy: 73.7 years
--- 2.9 years lower than the state average
Nolichuckyjake // Shutterstock
28 / 50- Life expectancy: 73.6 years
--- 3.0 years lower than the state average
Giulia Carletti // Shutterstock
29 / 50- Life expectancy: 73.6 years
--- 3.0 years lower than the state average
SevenMaps // Shutterstock
30 / 50- Life expectancy: 73.5 years
--- 3.1 years lower than the state average
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Nolichuckyjake // Shutterstock
31 / 50- Life expectancy: 73.4 years
--- 3.2 years lower than the state average
Nolichuckyjake // Shutterstock
32 / 50- Life expectancy: 73.4 years
--- 3.2 years lower than the state average
SevenMaps // Shutterstock
33 / 50- Life expectancy: 73.3 years
--- 3.3 years lower than the state average
refrina // Shutterstock
34 / 50- Life expectancy: 73.2 years
--- 3.4 years lower than the state average
Noemia Poole // Shutterstock
35 / 50- Life expectancy: 73.1 years
--- 3.5 years lower than the state average
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Canva
36 / 50- Life expectancy: 72.7 years
--- 3.9 years lower than the state average
Canva
37 / 50- Life expectancy: 72.7 years
--- 3.9 years lower than the state average
D Guest Smith // Shutterstock
38 / 50- Life expectancy: 72.4 years
--- 4.2 years lower than the state average
Nolichuckyjake // Shutterstock
39 / 50- Life expectancy: 71.9 years
--- 4.7 years lower than the state average
Canva
40 / 50- Life expectancy: 71.8 years
--- 4.8 years lower than the state average
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tjewell041810 // Shutterstock
41 / 50- Life expectancy: 71.7 years
--- 4.9 years lower than the state average
Chansak Joe // Shutterstock
42 / 50- Life expectancy: 71.7 years
--- 4.9 years lower than the state average
D Guest Smith // Shutterstock
43 / 50- Life expectancy: 71.5 years
--- 5.1 years lower than the state average
Canva
44 / 50- Life expectancy: 71.2 years
--- 5.4 years lower than the state average
Canva
45 / 50- Life expectancy: 71.2 years
--- 5.4 years lower than the state average
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Ruth McNeill Photography // Shutterstock
46 / 50- Life expectancy: 71.0 years
--- 5.6 years lower than the state average
StacieStauffSmith Photos // Shutterstock
47 / 50- Life expectancy: 70.7 years
--- 5.9 years lower than the state average
Darwin Brandis // Shutterstock
48 / 50- Life expectancy: 70.5 years
--- 6.1 years lower than the state average
Canva
49 / 50- Life expectancy: 69.3 years
--- 7.3 years lower than the state average
Canva
50 / 50- Life expectancy: 69.3 years
--- 7.3 years lower than the state average
This story features data reporting by Karim Noorani, writing by Kiersten Hickman, and is part of a series utilizing data automation across 49 states.
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