Lindsay Curtis

Food & Drink

Mounjaro menu plan: What foods to eat and avoid for optimal results

A couple preparing leafy green salad meals in the kitchen.

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Lifestyle

Can the 'coffee loophole' keep your hunger at bay?

A woman taking a break from working out by drinking coffee while listening to music in the park.

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Food & Drink

Wegovy diet plan: What foods to eat and avoid while taking semaglutide

A healthy high protein prepared meal including chicken, carrots, fruits and greens.

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