Rocky Mount 7-day weather forecast

Written by:
July 14, 2025
ESOlex // Shutterstock

Rocky Mount 7-day weather forecast

Stacker created the forecast for Rocky Mount, North Carolina using data from OpenWeather. This week's high is 99 °F on Saturday, while the low is 66 °F on Wednesday. There are expected to be 3 sunny days and rain on 5 days this week.

There are currently no weather alerts.

Monday, July 21

- High of 90 °F, low of 75 °F (47% humidity)
- Partly cloudy with a 89% chance of rain (0 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Gentle breeze (11 mph wind)
- Sunrise at 6:10 AM, sunset at 8:24 PM
1 / 6
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Tuesday, July 22

- High of 88 °F, low of 71 °F (53% humidity)
- Mostly cloudy with a 100% chance of rain (2 mm of rain)
- Moderate risk of harm from sun exposure (4 UV index)
- Gentle breeze (12 mph wind)
- Sunrise at 6:11 AM, sunset at 8:23 PM
2 / 6
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Wednesday, July 23

- High of 90 °F, low of 66 °F (46% humidity)
- Mostly sunny with a 0% chance of rain
- Very high risk of harm from sun exposure (10 UV index)
- Gentle breeze (11 mph wind)
- Sunrise at 6:11 AM, sunset at 8:23 PM
3 / 6
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Thursday, July 24

- High of 90 °F, low of 70 °F (51% humidity)
- Fair with a 33% chance of rain (0 mm of rain)
- Very high risk of harm from sun exposure (11 UV index)
- Light breeze (7 mph wind)
- Sunrise at 6:12 AM, sunset at 8:22 PM
- New moon
4 / 6
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Friday, July 25

- High of 94 °F, low of 75 °F (44% humidity)
- Fair with a 0% chance of rain
- Moderate breeze (13 mph wind)
- Sunrise at 6:13 AM, sunset at 8:21 PM
5 / 6
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Saturday, July 26

- High of 99 °F, low of 78 °F (38% humidity)
- Mostly cloudy with a 95% chance of rain (1 mm of rain)
- Gentle breeze (10 mph wind)
- Sunrise at 6:14 AM, sunset at 8:21 PM
6 / 6
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Sunday, July 27

- High of 99 °F, low of 75 °F (48% humidity)
- Partly cloudy with a 100% chance of rain (8 mm of rain)
- Gentle breeze (9 mph wind)
- Sunrise at 6:14 AM, sunset at 8:20 PM

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