Rocky Mount 7-day weather forecast

Written by:
March 23, 2026
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Rocky Mount 7-day weather forecast

Stacker created the forecast for Rocky Mount, North Carolina using data from OpenWeather. This week's high is 97 °F on Tuesday, while the low is 62 °F on Sunday. There is expected to be 1 sunny day and rain on 4 days this week.

There are currently no weather alerts.

Monday, July 20

- High of 95 °F, low of 75 °F (52% humidity)
- Partly cloudy with a 100% chance of rain (22 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Gentle breeze (12 mph wind)
- Sunrise at 6:09 AM, sunset at 8:25 PM
1 / 6
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Tuesday, July 21

- High of 97 °F, low of 67 °F (49% humidity)
- Mostly cloudy with a 100% chance of rain (15 mm of rain)
- Very high risk of harm from sun exposure (9 UV index)
- Fresh breeze (19 mph wind)
- Sunrise at 6:10 AM, sunset at 8:24 PM
- First quarter moon
2 / 6
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Wednesday, July 22

- High of 88 °F, low of 74 °F (61% humidity)
- Overcast with a 100% chance of rain (23 mm of rain)
- Very high risk of harm from sun exposure (8 UV index)
- Moderate breeze (17 mph wind)
- Sunrise at 6:10 AM, sunset at 8:24 PM
3 / 6
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Thursday, July 23

- High of 78 °F, low of 65 °F (50% humidity)
- Mostly cloudy with a 100% chance of rain (14 mm of rain)
- High risk of harm from sun exposure (5 UV index)
- Moderate breeze (15 mph wind)
- Sunrise at 6:11 AM, sunset at 8:23 PM
4 / 6
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Friday, July 24

- High of 77 °F, low of 63 °F (55% humidity)
- Overcast with a 0% chance of rain
- Gentle breeze (11 mph wind)
- Sunrise at 6:12 AM, sunset at 8:22 PM
5 / 6
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Saturday, July 25

- High of 73 °F, low of 67 °F (74% humidity)
- Overcast with a 0% chance of rain
- Gentle breeze (11 mph wind)
- Sunrise at 6:13 AM, sunset at 8:22 PM
6 / 6
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Sunday, July 26

- High of 85 °F, low of 62 °F (37% humidity)
- Sunny with a 0% chance of rain
- Light breeze (7 mph wind)
- Sunrise at 6:13 AM, sunset at 8:21 PM

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