Rocky Mount 7-day weather forecast

Written by:
July 7, 2025
ESOlex // Shutterstock

Rocky Mount 7-day weather forecast

Stacker created the forecast for Rocky Mount, North Carolina using data from OpenWeather. This week's high is 97 °F on Tuesday, while the low is 70 °F on Sunday. There is expected to be 1 sunny day and rain on 6 days this week.

There are currently no weather alerts.

Monday, July 7

- High of 93 °F, low of 74 °F (46% humidity)
- Mostly cloudy with a 61% chance of rain (0 mm of rain)
- Very high risk of harm from sun exposure (9 UV index)
- Moderate breeze (17 mph wind)
- Sunrise at 6:01 AM, sunset at 8:30 PM
1 / 6
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Tuesday, July 8

- High of 97 °F, low of 75 °F (47% humidity)
- Sunny with a 100% chance of rain (2 mm of rain)
- Very high risk of harm from sun exposure (11 UV index)
- Fresh breeze (21 mph wind)
- Sunrise at 6:01 AM, sunset at 8:30 PM
2 / 6
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Wednesday, July 9

- High of 94 °F, low of 73 °F (53% humidity)
- Mostly cloudy with a 100% chance of rain (9 mm of rain)
- Very high risk of harm from sun exposure (11 UV index)
- Moderate breeze (17 mph wind)
- Sunrise at 6:02 AM, sunset at 8:30 PM
3 / 6
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Thursday, July 10

- High of 92 °F, low of 72 °F (52% humidity)
- Mostly cloudy with a 100% chance of rain (14 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Gentle breeze (12 mph wind)
- Sunrise at 6:02 AM, sunset at 8:29 PM
- Full moon
4 / 6
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Friday, July 11

- High of 88 °F, low of 71 °F (61% humidity)
- Mostly cloudy with a 0% chance of rain
- Light breeze (7 mph wind)
- Sunrise at 6:03 AM, sunset at 8:29 PM
5 / 6
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Saturday, July 12

- High of 88 °F, low of 71 °F (58% humidity)
- Partly cloudy with a 79% chance of rain (1 mm of rain)
- Gentle breeze (8 mph wind)
- Sunrise at 6:04 AM, sunset at 8:29 PM
6 / 6
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Sunday, July 13

- High of 90 °F, low of 70 °F (54% humidity)
- Partly cloudy with a 20% chance of rain (0 mm of rain)
- Gentle breeze (8 mph wind)
- Sunrise at 6:04 AM, sunset at 8:28 PM

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