Rocky Mount 7-day weather forecast

Written by:
August 25, 2025
ESOlex // Shutterstock

Rocky Mount 7-day weather forecast

Stacker created the forecast for Rocky Mount, North Carolina using data from OpenWeather. This week's high is 99 °F on Saturday, while the low is 56 °F on Monday. There are expected to be 6 sunny days and rain on 2 days this week.

There are currently no weather alerts.

Monday, September 1

- High of 79 °F, low of 56 °F (36% humidity)
- Mostly cloudy with a 0% chance of rain
- Very high risk of harm from sun exposure (8 UV index)
- Moderate breeze (14 mph wind)
- Sunrise at 6:43 AM, sunset at 7:39 PM
1 / 6
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Tuesday, September 2

- High of 84 °F, low of 58 °F (32% humidity)
- Sunny with a 0% chance of rain
- Very high risk of harm from sun exposure (8 UV index)
- Moderate breeze (13 mph wind)
- Sunrise at 6:44 AM, sunset at 7:37 PM
2 / 6
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Wednesday, September 3

- High of 88 °F, low of 58 °F (32% humidity)
- Mostly sunny with a 0% chance of rain
- Very high risk of harm from sun exposure (8 UV index)
- Moderate breeze (12 mph wind)
- Sunrise at 6:44 AM, sunset at 7:36 PM
3 / 6
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Thursday, September 4

- High of 89 °F, low of 60 °F (26% humidity)
- Sunny with a 0% chance of rain
- Very high risk of harm from sun exposure (8 UV index)
- Moderate breeze (13 mph wind)
- Sunrise at 6:45 AM, sunset at 7:35 PM
4 / 6
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Friday, September 5

- High of 96 °F, low of 67 °F (36% humidity)
- Mostly sunny with a 57% chance of rain (0 mm of rain)
- Moderate breeze (14 mph wind)
- Sunrise at 6:46 AM, sunset at 7:33 PM
5 / 6
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Saturday, September 6

- High of 99 °F, low of 70 °F (22% humidity)
- Sunny with a 0% chance of rain
- Moderate breeze (13 mph wind)
- Sunrise at 6:47 AM, sunset at 7:32 PM
6 / 6
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Sunday, September 7

- High of 87 °F, low of 63 °F (29% humidity)
- Sunny with a 100% chance of rain (5 mm of rain)
- Gentle breeze (11 mph wind)
- Sunrise at 6:47 AM, sunset at 7:30 PM
- Full moon

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