Rocky Mount 7-day weather forecast

Written by:
March 23, 2026
ESOlex // Shutterstock

Rocky Mount 7-day weather forecast

Stacker created the forecast for Rocky Mount, North Carolina using data from OpenWeather. This week's high is 99 °F on Thursday, while the low is 73 °F on Sunday. There are expected to be 4 sunny days and rain on 7 days this week.

There are currently no weather alerts.

Monday, July 6

- High of 95 °F, low of 75 °F (44% humidity)
- Fair with a 100% chance of rain (3 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Gentle breeze (12 mph wind)
- Sunrise at 6:00 AM, sunset at 8:30 PM
1 / 6
Leena Robinson // Shutterstock

Tuesday, July 7

- High of 92 °F, low of 75 °F (43% humidity)
- Partly cloudy with a 100% chance of rain (7 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Gentle breeze (9 mph wind)
- Sunrise at 6:01 AM, sunset at 8:30 PM
- Last quarter moon
2 / 6
1981 Rustic Studio kan // Shutterstock

Wednesday, July 8

- High of 95 °F, low of 75 °F (51% humidity)
- Partly cloudy with a 100% chance of rain (1 mm of rain)
- Very high risk of harm from sun exposure (7 UV index)
- Gentle breeze (11 mph wind)
- Sunrise at 6:01 AM, sunset at 8:30 PM
3 / 6
afoto6267 // Shutterstock

Thursday, July 9

- High of 99 °F, low of 74 °F (38% humidity)
- Sunny with a 100% chance of rain (1 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Moderate breeze (13 mph wind)
- Sunrise at 6:02 AM, sunset at 8:30 PM
4 / 6
Leszek Glasner // Shutterstock

Friday, July 10

- High of 99 °F, low of 75 °F (32% humidity)
- Fair with a 100% chance of rain (2 mm of rain)
- Moderate breeze (13 mph wind)
- Sunrise at 6:02 AM, sunset at 8:29 PM
5 / 6
Deborah Kolb // Shutterstock

Saturday, July 11

- High of 94 °F, low of 74 °F (44% humidity)
- Mostly cloudy with a 100% chance of rain (10 mm of rain)
- Moderate breeze (13 mph wind)
- Sunrise at 6:03 AM, sunset at 8:29 PM
6 / 6
New Africa // Shutterstock

Sunday, July 12

- High of 98 °F, low of 73 °F (35% humidity)
- Fair with a 84% chance of rain (3 mm of rain)
- Gentle breeze (10 mph wind)
- Sunrise at 6:03 AM, sunset at 8:29 PM

Trending Now