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Rocky Mount 7-day weather forecast
Stacker created the forecast for Rocky Mount, North Carolina using data from OpenWeather. This week's high is 97 °F on Tuesday, while the low is 70 °F on Sunday. There is expected to be 1 sunny day and rain on 6 days this week.
There are currently no weather alerts.
Monday, July 7
- High of 93 °F, low of 74 °F (46% humidity)- Mostly cloudy with a 61% chance of rain (0 mm of rain)
- Very high risk of harm from sun exposure (9 UV index)
- Moderate breeze (17 mph wind)
- Sunrise at 6:01 AM, sunset at 8:30 PM
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1 / 6
Maxim Grohotov // Shutterstock
Tuesday, July 8
- High of 97 °F, low of 75 °F (47% humidity)
- Sunny with a 100% chance of rain (2 mm of rain)
- Very high risk of harm from sun exposure (11 UV index)
- Fresh breeze (21 mph wind)
- Sunrise at 6:01 AM, sunset at 8:30 PM
- Sunny with a 100% chance of rain (2 mm of rain)
- Very high risk of harm from sun exposure (11 UV index)
- Fresh breeze (21 mph wind)
- Sunrise at 6:01 AM, sunset at 8:30 PM

2 / 6
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Wednesday, July 9
- High of 94 °F, low of 73 °F (53% humidity)
- Mostly cloudy with a 100% chance of rain (9 mm of rain)
- Very high risk of harm from sun exposure (11 UV index)
- Moderate breeze (17 mph wind)
- Sunrise at 6:02 AM, sunset at 8:30 PM
- Mostly cloudy with a 100% chance of rain (9 mm of rain)
- Very high risk of harm from sun exposure (11 UV index)
- Moderate breeze (17 mph wind)
- Sunrise at 6:02 AM, sunset at 8:30 PM

3 / 6
Andrew Lever // Shutterstock
Thursday, July 10
- High of 92 °F, low of 72 °F (52% humidity)
- Mostly cloudy with a 100% chance of rain (14 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Gentle breeze (12 mph wind)
- Sunrise at 6:02 AM, sunset at 8:29 PM
- Full moon
- Mostly cloudy with a 100% chance of rain (14 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Gentle breeze (12 mph wind)
- Sunrise at 6:02 AM, sunset at 8:29 PM
- Full moon

4 / 6
Leena Robinson // Shutterstock
Friday, July 11
- High of 88 °F, low of 71 °F (61% humidity)
- Mostly cloudy with a 0% chance of rain
- Light breeze (7 mph wind)
- Sunrise at 6:03 AM, sunset at 8:29 PM
- Mostly cloudy with a 0% chance of rain
- Light breeze (7 mph wind)
- Sunrise at 6:03 AM, sunset at 8:29 PM

5 / 6
Jurga Jot // Shutterstock
Saturday, July 12
- High of 88 °F, low of 71 °F (58% humidity)
- Partly cloudy with a 79% chance of rain (1 mm of rain)
- Gentle breeze (8 mph wind)
- Sunrise at 6:04 AM, sunset at 8:29 PM
- Partly cloudy with a 79% chance of rain (1 mm of rain)
- Gentle breeze (8 mph wind)
- Sunrise at 6:04 AM, sunset at 8:29 PM
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6 / 6
Alex Linch // Shutterstock
Sunday, July 13
- High of 90 °F, low of 70 °F (54% humidity)
- Partly cloudy with a 20% chance of rain (0 mm of rain)
- Gentle breeze (8 mph wind)
- Sunrise at 6:04 AM, sunset at 8:28 PM
- Partly cloudy with a 20% chance of rain (0 mm of rain)
- Gentle breeze (8 mph wind)
- Sunrise at 6:04 AM, sunset at 8:28 PM