
ESOlex // Shutterstock
Rocky Mount 7-day weather forecast
Stacker created the forecast for Rocky Mount, North Carolina using data from OpenWeather. This week's high is 93 °F on Tuesday, while the low is 71 °F on Thursday. There are expected to be 4 sunny days and rain on 5 days this week.
There are currently no weather alerts.
Monday, June 30
- High of 90 °F, low of 76 °F (50% humidity)- Sunny with a 33% chance of rain (0 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Moderate breeze (14 mph wind)
- Sunrise at 5:57 AM, sunset at 8:31 PM
You may also like:
Highest-rated Italian restaurants in Rocky Mount by diners

1 / 6
Jurga Jot // Shutterstock
Tuesday, July 1
- High of 93 °F, low of 74 °F (48% humidity)
- Sunny with a 100% chance of rain (5 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Moderate breeze (16 mph wind)
- Sunrise at 5:58 AM, sunset at 8:31 PM
- Sunny with a 100% chance of rain (5 mm of rain)
- Very high risk of harm from sun exposure (10 UV index)
- Moderate breeze (16 mph wind)
- Sunrise at 5:58 AM, sunset at 8:31 PM

2 / 6
thaweerat // Shutterstock
Wednesday, July 2
- High of 82 °F, low of 72 °F (88% humidity)
- Overcast with a 100% chance of rain (10 mm of rain)
- High risk of harm from sun exposure (7 UV index)
- Gentle breeze (9 mph wind)
- Sunrise at 5:58 AM, sunset at 8:31 PM
- First quarter moon
- Overcast with a 100% chance of rain (10 mm of rain)
- High risk of harm from sun exposure (7 UV index)
- Gentle breeze (9 mph wind)
- Sunrise at 5:58 AM, sunset at 8:31 PM
- First quarter moon

3 / 6
Witaya Proadtayakogool // Shutterstock
Thursday, July 3
- High of 92 °F, low of 71 °F (47% humidity)
- Sunny with a 49% chance of rain (1 mm of rain)
- Very high risk of harm from sun exposure (11 UV index)
- Gentle breeze (9 mph wind)
- Sunrise at 5:59 AM, sunset at 8:31 PM
- Sunny with a 49% chance of rain (1 mm of rain)
- Very high risk of harm from sun exposure (11 UV index)
- Gentle breeze (9 mph wind)
- Sunrise at 5:59 AM, sunset at 8:31 PM

4 / 6
Nataliia K // Shutterstock
Friday, July 4
- High of 92 °F, low of 72 °F (45% humidity)
- Partly cloudy with a 100% chance of rain (2 mm of rain)
- Gentle breeze (9 mph wind)
- Sunrise at 5:59 AM, sunset at 8:31 PM
- Partly cloudy with a 100% chance of rain (2 mm of rain)
- Gentle breeze (9 mph wind)
- Sunrise at 5:59 AM, sunset at 8:31 PM

5 / 6
Saijai Boonmak // Shutterstock
Saturday, July 5
- High of 93 °F, low of 72 °F (42% humidity)
- Partly sunny with a 0% chance of rain
- Gentle breeze (10 mph wind)
- Sunrise at 6:00 AM, sunset at 8:31 PM
- Partly sunny with a 0% chance of rain
- Gentle breeze (10 mph wind)
- Sunrise at 6:00 AM, sunset at 8:31 PM
You may also like:
Highest-paying jobs in Rocky Mount

6 / 6
Rachasie // Shutterstock
Sunday, July 6
- High of 91 °F, low of 71 °F (48% humidity)
- Mostly sunny with a 0% chance of rain
- Gentle breeze (10 mph wind)
- Sunrise at 6:00 AM, sunset at 8:30 PM
- Mostly sunny with a 0% chance of rain
- Gentle breeze (10 mph wind)
- Sunrise at 6:00 AM, sunset at 8:30 PM