Health

Health

How to plan the most time-efficient strength-training workout, according to science

Smiling person with gray hair lifts weights while wearing wireless headphones.

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Health

Debunking 10 myths about strength training

A person lifting a kettlebell weight at an outdoor gym.

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Health

States most impacted by health care data breaches in 2022

Nurse using tablet in hospital ward.

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Roles in medicine projected to have the greatest shortages by 2035

Male and female doctor having a discussion in hospital hallway.

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Health

5 low-impact activities to keep you moving during midlife and beyond

Group of mature women walking with yoga mats.

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5 statistics on wasteful health spending

Doctors and nurse consulting laptop.

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States with the highest incidence of STIs

Blood sample vials positive with sexually transmitted infections: HIV, HBV, HCV, Syphilis

Health

Depression is not an inherent part of aging: Here are 10 of the most common signs in older adults

Senior lying awake in bed trying to sleep.

Health

Here's how over-the-counter birth control could disrupt limited access to contraception

Close-up of hands holding oral contraceptive pills.

Health

What these 25 types of body aches and pains could mean

Woman suffering from headache.