Health

Health

How much protein should you eat to maximize the health benefits?

High protein meals such as roasted chicken breast, boiled eggs, various nuts and vegetables in meal prep containers.

Health

5 common therapy myths—and the research that disproves them

A psychotherapist writing down in a notebook while in session with a male patient who is lying on couch.

Health

Extreme heat can age you as fast as a smoking habit

A construction worker takes a water break during a heat wave in California.

Health

What new parents should know about injuries and side effects of vacuum delivery

A vacuum pump tool which is used for vacuum-assisted birth deliveries.

Health

Fat's surprising role in aging and longevity

Group of four middle-aged to senior people running.

Health

Top bone health supplements for 2025

A man and a woman both stretching outdoors during a morning warmup.

Health

Women report more hair loss than men at every age—is stress at play?

A woman removing a thick tangle of hair from a hairbrush.

Health

What is the salt trick for men, and is it a secret to improved intimacy?

A man seasoning egg mixture with plenty of salt.

Health

Psyllium husk for weight loss: Is it really like Ozempic?

Psyllium plant product in a plate on yellow background.

Health

Why medical deserts are on the rise—and how patients there are accessing in-person care

Map of the U.S. with varying degree of colors indicating where the least and most medical deserts are.