Health

At what age do people start feeling older and more tired?

A tired woman sitting on a bench in the park, taking a break from fitness run.

Winter health tips for immunocompromised seniors

A senior man cooking a dish in his brightly-lit kitchen at home.

How to find the right therapist for anxiety

A man at home talking on the phone.

Sleepier than usual this winter? Here’s why, plus simple ways to boost your energy

A sleepy woman covering her head with a blue blanket.

Exercise tips for women over 40

A mature female fitness coach leading a pilates class.

11 tips to avoid holiday burnout and actually enjoy the season

A tired businessman wearing a Christmas hat while asleep at work.

HIV rates are highest in the American South, despite effective treatments – a clash between culture and public health

Jon'Aric Nathaniel waits from his clinical appointment at Open Arms Healthcare Center behind a window lined by pamphlets in the foreground on HIV.

8 no-cost longevity boosters to try in 2026, according to doctors

Three elderly women walking in the park.

Is alcohol making you sweat? Why it happens and how to manage it

A group of friends making a toast with wine glasses while having a meal outdoors.

Staying sober during the holidays: 8 expert tips for people in recovery and non-drinkers

A beautiful Christmas dinner table setting with red and white motifs.