50 metros where your Social Security check goes the furthest

lucasImages // Shutterstock
lucasImages // Shutterstock

Retirement evokes excitement as you leave behind the working world and enjoy your days to the fullest. Upon retirement, your monthly Social Security check bolsters other retirement savings to provide a regular income during your golden years.

The amount of that monthly check depends on how much you've earned during your working years, regardless of where you've lived. You must work for approximately 10 years, contributing to the system, to earn enough credits to qualify for retirement benefits. The Social Security Administration applies a formula to up to 35 of your highest annual earnings, up to the Social Security wage base, the top income for paying Social Security taxes. In 2025, that threshold was $176,100.

Full retirement age is between ages 66 and 67, but you can claim Social Security as early as age 62. Early retirement lowers your monthly benefit compared to waiting for full retirement. If you opt to work until age 70, you'll get the largest benefit possible.

The government considers Social Security benefits taxable income, but a special deduction can lower that amount for federal taxes. Nine states also apply a state income tax to Social Security income, although West Virginia is phasing out this additional tax as of 2026.

Those factors are why many retire to more affordable cities. Cities with a lower cost of living, low income tax rates, and low property taxes—characteristics of many cities in the South—draw their fair share of retirees who want to stretch their retirement savings.

Stacker used data from the Census Bureau, Bureau of Economic Statistics, Tax Foundation, and Zillow to identify the metros in the United States where Social Security checks go the furthest. Metros were ranked by cost of living. Property taxes are reported at the county level by the Tax Foundation and aggregated to the metro level, which may not fully reflect the specific locations. All data are for the latest available year. Some states may tax Social Security payments, depending on the taxpayer's adjusted gross income and age.

An aerial view of Horseshoe Curve in Altoona.

Michael Shanafelt // Shutterstock

1 / 50

#50. Altoona, Pennsylvania

-Population: 120,269 (22.4% aged 65+)
-Cost of living: 11.8% below the U.S. average
-Median home price: $177,227
--Typical property tax rate: 1.1%
-Median rent: $928
-State taxes on Social Security?: None

A historic building in Rocky Mount.

gurezende // Shutterstock

2 / 50

#49. Rocky Mount, North Carolina

-Population: 147,114 (20.7% aged 65+)
-Cost of living: 11.8% below the U.S. average
-Median home price: $195,758
--Typical property tax rate: 0.9%
-Median rent: $1,185
-State taxes on Social Security?: None

An aerial view of Battle Creek.

Jacob Boomsma // Shutterstock

3 / 50

#48. Battle Creek, Michigan

-Population: 133,785 (19.2% aged 65+)
-Cost of living: 11.8% below the U.S. average
-Median home price: $185,208
--Typical property tax rate: 1.5%
-Median rent: $1,153
-State taxes on Social Security?: None

A historic courthouse in Terre Haute.

Matthew Yonker // Shutterstock

4 / 50

#47. Terre Haute, Indiana

-Population: 168,874 (18.7% aged 65+)
-Cost of living: 11.8% below the U.S. average
-Median home price: $162,577
--Typical property tax rate: 0.8%
-Median rent: $1,005
-State taxes on Social Security?: None

Downtown Parkersburg.

K. Yoho Photography // Shutterstock

5 / 50

#46. Parkersburg-Vienna, West Virginia

-Population: 87,681 (22.7% aged 65+)
-Cost of living: 11.8% below the U.S. average
-Median home price: $166,067
--Typical property tax rate: 0.6%
-Median rent: $926
-State taxes on Social Security?: Yes in West Virginia

An aerial view of Sioux City, Iowa.

Jacob Boomsma // Shutterstock

6 / 50

#45. Sioux City, Iowa-Nebraska-South Dakota

-Population: 145,994 (16.4% aged 65+)
-Cost of living: 11.9% below the U.S. average
-Median home price: $217,535
--Typical property tax rate: 1.4%
-Median rent: $1,138
-State taxes on Social Security?: None

An aerial view of Johnstown.

Wirestock Creators // Shutterstock

7 / 50

#44. Johnstown, Pennsylvania

-Population: 130,108 (24.9% aged 65+)
-Cost of living: 11.9% below the U.S. average
-Median home price: $107,116
--Typical property tax rate: 1.3%
-Median rent: $888
-State taxes on Social Security?: None

An aerial view of Florence.

Felix Mizioznikov // Shutterstock

8 / 50

#43. Florence, South Carolina

-Population: 200,474 (19.2% aged 65+)
-Cost of living: 12.0% below the U.S. average
-Median home price: $183,900
--Typical property tax rate: 0.4%
-Median rent: $1,394
-State taxes on Social Security?: None

A bridge in Waterloo, Iowa.

Sam Wagner // Shutterstock

9 / 50

#42. Waterloo-Cedar Falls, Iowa

-Population: 170,081 (18.8% aged 65+)
-Cost of living: 12.0% below the U.S. average
-Median home price: $198,173
--Typical property tax rate: 1.5%
-Median rent: $948
-State taxes on Social Security?: None

A downtown street in St. Joseph, Missouri.

APN Photography // Shutterstock

10 / 50

#41. St. Joseph, Missouri-Kansas

-Population: 119,124 (19.2% aged 65+)
-Cost of living: 12.2% below the U.S. average
-Median home price: $205,575
--Typical property tax rate: 0.8%
-Median rent: $941
-State taxes on Social Security?: None

An aerial view of Laredo.

Jacob Boomsma // Shutterstock

11 / 50

#40. Laredo, Texas

-Population: 272,823 (10.8% aged 65+)
-Cost of living: 12.2% below the U.S. average
-Median home price: $211,068
--Typical property tax rate: 1.9%
-Median rent: $1,318
-State taxes on Social Security?: None

An aerial view of Idaho State University.

B Brown // Shutterstock

12 / 50

#39. Pocatello, Idaho

-Population: 91,010 (16.0% aged 65+)
-Cost of living: 12.2% below the U.S. average
-Median home price: $348,204
--Typical property tax rate: 0.7%
-Median rent: $1,106
-State taxes on Social Security?: None

A downtown street in Morristown.

Dee Browning // Shutterstock

13 / 50

#38. Morristown, Tennessee

-Population: 126,932 (19.3% aged 65+)
-Cost of living: 12.3% below the U.S. average
-Median home price: $290,239
--Typical property tax rate: 0.5%
-Median rent: $1,576
-State taxes on Social Security?: None

Downtown Jefferson City from the Missouri River.

Nagel Photography // Shutterstock

14 / 50

#37. Jefferson City, Missouri

-Population: 151,523 (18.9% aged 65+)
-Cost of living: 12.3% below the U.S. average
-Median home price: $259,528
--Typical property tax rate: 0.8%
-Median rent: $891
-State taxes on Social Security?: None

An aerial view of Mankato.

Jacob Boomsma // Shutterstock

15 / 50

#36. Mankato, Minnesota

-Population: 105,193 (16.8% aged 65+)
-Cost of living: 12.4% below the U.S. average
-Median home price: $305,326
--Typical property tax rate: 1.0%
-Median rent: $1,223
-State taxes on Social Security?: Yes in Minnesota

Medicine Park in Lawton.

YuniqueB // Shutterstock

16 / 50

#35. Lawton, Oklahoma

-Population: 126,899 (15.1% aged 65+)
-Cost of living: 12.4% below the U.S. average
-Median home price: $147,767
--Typical property tax rate: 0.9%
-Median rent: $1,073
-State taxes on Social Security?: None

A bridge in Lima.

Bravo Charlie Productions // Shutterstock

17 / 50

#34. Lima, Ohio

-Population: 100,866 (19.8% aged 65+)
-Cost of living: 12.4% below the U.S. average
-Median home price: $183,978
--Typical property tax rate: 1.1%
-Median rent: $1,189
-State taxes on Social Security?: None

A beautiful old tree.

Bonnie Taylor Barry // Shutterstock

18 / 50

#33. Hammond, Louisiana

-Population: 139,823 (15.9% aged 65+)
-Cost of living: 12.5% below the U.S. average
-Median home price: $218,241
--Typical property tax rate: Not available
-Median rent: $1,342
-State taxes on Social Security?: None

An aerial view of Yuma.

Tim Roberts Photography // Shutterstock

19 / 50

#32. Yuma, Arizona

-Population: 220,310 (21.3% aged 65+)
-Cost of living: 12.5% below the U.S. average
-Median home price: $277,859
--Typical property tax rate: 0.7%
-Median rent: $1,408
-State taxes on Social Security?: None

An aerial view of Jackson.

Jacob Boomsma // Shutterstock

20 / 50

#31. Jackson, Tennessee

-Population: 183,680 (18.4% aged 65+)
-Cost of living: 12.7% below the U.S. average
-Median home price: $200,603
--Typical property tax rate: 0.6%
-Median rent: $1,391
-State taxes on Social Security?: None

An aerial view of Grand Island.

Jacob Boomsma // Shutterstock

21 / 50

#30. Grand Island, Nebraska

-Population: 77,278 (17.3% aged 65+)
-Cost of living: 12.7% below the U.S. average
-Median home price: $256,856
--Typical property tax rate: 1.3%
-Median rent: $1,361
-State taxes on Social Security?: None

Calhoun County Courthouse.

JMcQ // Shutterstock

22 / 50

#29. Anniston-Oxford, Alabama

-Population: 116,427 (19.0% aged 65+)
-Cost of living: 12.8% below the U.S. average
-Median home price: $165,445
--Typical property tax rate: 0.4%
-Median rent: $998
-State taxes on Social Security?: None

The Shreveport skyline.

Sean Pavone // Shutterstock

23 / 50

#28. Shreveport-Bossier City, Louisiana

-Population: 383,269 (18.6% aged 65+)
-Cost of living: 12.9% below the U.S. average
-Median home price: $173,540
--Typical property tax rate: Not available
-Median rent: $1,351
-State taxes on Social Security?: None

A bridge in Gadsden.

Talmon Murphy Jr // Shutterstock

24 / 50

#27. Gadsden, Alabama

-Population: 103,207 (20.3% aged 65+)
-Cost of living: 13.0% below the U.S. average
-Median home price: $176,692
--Typical property tax rate: 0.4%
-Median rent: $1,121
-State taxes on Social Security?: None

An aerial view of Lafayette.

Jacob Boomsma // Shutterstock

25 / 50

#26. Lafayette, Louisiana

-Population: 419,704 (16.6% aged 65+)
-Cost of living: 13.0% below the U.S. average
-Median home price: $195,879
--Typical property tax rate: Not available
-Median rent: $1,355
-State taxes on Social Security?: None

An aerial view of Duluth.

Photo Spirit // Shutterstock

26 / 50

#25. Duluth, Minnesota-Wisconsin

-Population: 281,815 (21.9% aged 65+)
-Cost of living: 13.0% below the U.S. average
-Median home price: $257,868
--Typical property tax rate: 1.3%
-Median rent: $1,307
-State taxes on Social Security?: Yes in Minnesota

An aerial view of downtown Lake Charles.

Jacob Boomsma // Shutterstock

27 / 50

#24. Lake Charles, Louisiana

-Population: 242,975 (17.3% aged 65+)
-Cost of living: 13.3% below the U.S. average
-Median home price: $195,318
--Typical property tax rate: Not available
-Median rent: $1,066
-State taxes on Social Security?: None

The Lowndes County Courthouse in Valdosta.

Roberto Galan // Shutterstock

28 / 50

#23. Valdosta, Georgia

-Population: 152,588 (15.1% aged 65+)
-Cost of living: 13.3% below the U.S. average
-Median home price: $214,729
--Typical property tax rate: 0.9%
-Median rent: $1,397
-State taxes on Social Security?: None

An aerial view of Sierra Vista.

Tim Roberts Photography // Shutterstock

29 / 50

#22. Sierra Vista-Douglas, Arizona

-Population: 125,773 (26.0% aged 65+)
-Cost of living: 13.3% below the U.S. average
-Median home price: $260,457
--Typical property tax rate: 0.6%
-Median rent: $1,348
-State taxes on Social Security?: None

A downtown street.

Sabrina Janelle Gordon // Shutterstock

30 / 50

#21. Mansfield, Ohio

-Population: 124,853 (20.8% aged 65+)
-Cost of living: 13.4% below the U.S. average
-Median home price: $189,166
--Typical property tax rate: 1.3%
-Median rent: $918
-State taxes on Social Security?: None

The historic transfer house in Decatur.

Steve Collender // Shutterstock

31 / 50

#20. Decatur, Illinois

-Population: 100,737 (21.9% aged 65+)
-Cost of living: 13.4% below the U.S. average
-Median home price: $123,615
--Typical property tax rate: 2.1%
-Median rent: $1,099
-State taxes on Social Security?: None

Sunset over downtown Farmington.

Shoppy22 // Shutterstock

32 / 50

#19. Farmington, New Mexico

-Population: 120,817 (18.0% aged 65+)
-Cost of living: 13.5% below the U.S. average
-Median home price: $258,655
--Typical property tax rate: 0.7%
-Median rent: $1,242
-State taxes on Social Security?: Yes in New Mexico

A downtown street.

Roberto Galan // Shutterstock

33 / 50

#18. Albany, Georgia

-Population: 145,451 (18.2% aged 65+)
-Cost of living: 13.6% below the U.S. average
-Median home price: $161,373
--Typical property tax rate: 1.2%
-Median rent: $1,154
-State taxes on Social Security?: None

A clocktower in downtown Cape Girardeau.

Roberto Galan // Shutterstock

34 / 50

#17. Cape Girardeau, Missouri-Illinois

-Population: 98,862 (19.3% aged 65+)
-Cost of living: 13.7% below the U.S. average
-Median home price: $227,274
--Typical property tax rate: 0.7%
-Median rent: $961
-State taxes on Social Security?: None

A family on a waterfront bench.

Amilcar Lugo Diaz // Shutterstock

35 / 50

#16. Sumter, South Carolina

-Population: 104,776 (18.6% aged 65+)
-Cost of living: 13.8% below the U.S. average
-Median home price: $201,616
--Typical property tax rate: 0.5%
-Median rent: $1,456
-State taxes on Social Security?: None

An aerial view of Alexandria.

Matt Gush // Shutterstock

36 / 50

#15. Alexandria, Louisiana

-Population: 148,008 (17.6% aged 65+)
-Cost of living: 13.8% below the U.S. average
-Median home price: $161,530
--Typical property tax rate: Not available
-Median rent: $985
-State taxes on Social Security?: None

An aerial view of Grand Forks.

Jacob Boomsma // Shutterstock

37 / 50

#14. Grand Forks, North Dakota-Minnesota

-Population: 104,184 (16.3% aged 65+)
-Cost of living: 13.8% below the U.S. average
-Median home price: $265,873
--Typical property tax rate: 1.1%
-Median rent: $1,115
-State taxes on Social Security?: Yes in Minnesota

A downtown street.

Roberto Galan // Shutterstock

38 / 50

#13. Enid, Oklahoma

-Population: 62,007 (17.2% aged 65+)
-Cost of living: 13.9% below the U.S. average
-Median home price: $137,642
--Typical property tax rate: 0.9%
-Median rent: $1,090
-State taxes on Social Security?: None

An aerial view of downtown Youngstown.

SNEHIT PHOTO // Shutterstock

39 / 50

#12. Youngstown-Warren, Ohio

-Population: 426,086 (23.3% aged 65+)
-Cost of living: 14.0% below the U.S. average
-Median home price: $167,713
--Typical property tax rate: 1.4%
-Median rent: $1,016
-State taxes on Social Security?: None

An aerial view of Topeka.

Real Window Creative // Shutterstock

40 / 50

#11. Topeka, Kansas

-Population: 232,648 (20.6% aged 65+)
-Cost of living: 14.1% below the U.S. average
-Median home price: $217,515
--Typical property tax rate: 1.4%
-Median rent: $1,248
-State taxes on Social Security?: None

An aerial view of Hot Springs.

Sharon Day // Shutterstock

41 / 50

#10. Hot Springs, Arkansas

-Population: 99,902 (25.9% aged 65+)
-Cost of living: 14.2% below the U.S. average
-Median home price: $244,730
--Typical property tax rate: 0.5%
-Median rent: $1,245
-State taxes on Social Security?: None

Downtown Jonesboro.

Roberto Galan // Shutterstock

42 / 50

#9. Jonesboro, Arkansas

-Population: 138,152 (15.1% aged 65+)
-Cost of living: 14.3% below the U.S. average
-Median home price: $198,311
--Typical property tax rate: 0.5%
-Median rent: $1,273
-State taxes on Social Security?: None

A historic downtown street.

Sabrina Janelle Gordon // Shutterstock

43 / 50

#8. Joplin, Missouri-Kansas

-Population: 207,131 (17.9% aged 65+)
-Cost of living: 14.4% below the U.S. average
-Median home price: $221,139
--Typical property tax rate: 0.7%
-Median rent: $1,216
-State taxes on Social Security?: None

An old theater in Florence, Alabama.

Luisa P Oswalt // Shutterstock

44 / 50

#7. Florence-Muscle Shoals, Alabama

-Population: 156,287 (21.1% aged 65+)
-Cost of living: 14.4% below the U.S. average
-Median home price: $203,427
--Typical property tax rate: 0.4%
-Median rent: $1,142
-State taxes on Social Security?: None

A boat on the water.

Xackery Irving // Shutterstock

45 / 50

#6. McAllen-Edinburg-Mission, Texas

-Population: 914,820 (12.1% aged 65+)
-Cost of living: 14.4% below the U.S. average
-Median home price: $189,549
--Typical property tax rate: 1.8%
-Median rent: $1,162
-State taxes on Social Security?: None

A hot air balloon festival in Kingsport, Tennessee.

Dee Browning // Shutterstock

46 / 50

#5. Kingsport-Bristol, Tennessee-Virginia

-Population: 313,876 (23.3% aged 65+)
-Cost of living: 14.6% below the U.S. average
-Median home price: $239,740
--Typical property tax rate: 0.6%
-Median rent: $1,333
-State taxes on Social Security?: None

A downtown street in Texarkana.

Roberto Galan // Shutterstock

47 / 50

#4. Texarkana, Texas-Arkansas

-Population: 145,576 (18.2% aged 65+)
-Cost of living: 14.7% below the U.S. average
-Median home price: $176,562
--Typical property tax rate: 1.0%
-Median rent: $1,119
-State taxes on Social Security?: None

A parade in Brownsville.

Roberto Galan // Shutterstock

48 / 50

#3. Brownsville-Harlingen, Texas

-Population: 431,874 (14.7% aged 65+)
-Cost of living: 14.8% below the U.S. average
-Median home price: $198,914
--Typical property tax rate: 1.6%
-Median rent: $1,507
-State taxes on Social Security?: None

A downtown street.

Kit Leong // Shutterstock

49 / 50

#2. Fort Smith, Arkansas-Oklahoma

-Population: 232,848 (18.1% aged 65+)
-Cost of living: 14.9% below the U.S. average
-Median home price: $194,254
--Typical property tax rate: 0.6%
-Median rent: $1,064
-State taxes on Social Security?: None

An aerial view of Monroe.

Matt Gush // Shutterstock

50 / 50

#1. Monroe, Louisiana

-Population: 221,921 (18.1% aged 65+)
-Cost of living: 16.4% below the U.S. average
-Median home price: $158,222
--Typical property tax rate: Not available
-Median rent: $1,012
-State taxes on Social Security?: None